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About WalkingWorks
WalkingWorks is a Wellmark Blue Cross and Blue Shield initiative to spread the word about the positive impact regular physical activity, like walking, can have on health and health care costs. It's designed to help anyone achieve better health — no matter what your current fitness level. Share your walking questions or stories in the comments, or e-mail us at walkingworks@wellmark.com. Let's get walking!
Categories
- cross training (1)
- events (5)
- gear (4)
- goal setting (2)
- motivation (5)
- National Walk at Lunch Day (13)
- nutrition (1)
- shoes (2)
- tracking steps (1)
- walking benefits (2)
- walking plans (1)
- walking resources (4)
- walking tips (3)
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