There's no one best shoe. Each person's feet are different, so look for a shoe that fits you comfortably and best fits your walking style and goals, as well as your weight and stride.
If you're not sure, ask a shoe fitting expert for help. I just did this myself, and found that my previous tennis shoes were a half-size too small. No wonder my toes were aching!
Check out my new kicks.
I learned this the hard way and bought a new "correct sized" pair last month. Ahhhh....
ReplyDeleteI thought I wore an 8 1/2 shoe, but found that I needed to buy size nine for walking/running. It made a huge differnce for me.
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