Wednesday, July 15, 2009

Can You Walk to Work? Active Commuters are Slimmer and Fitter, Study Finds

Walking or biking to work pays off!

People who walk or cycle to work have fewer risk factors for heart disease, a U.S. study has found.

The study, published in the July 13 issue of the journal Archives of Internal Medicine, adds to evidence that cycling or walking to work improves health.

Read more about the study.

http://www.forbes.com/feeds/hscout/2009/07/14/hscout628925.html

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